Gather

Workshops & Curated Events

Embodied learning for real life.

Mi Hita hosts intimate gatherings, seasonal workshops, and thoughtfully designed public events exploring themes such as menstrual cycle literacy, seasonal and lunar rhythms, pregnancy and postpartum, perimenopause and menopause, and the identity shifts that accompany reinvention.

These experiences weave together teaching, ritual, reflection, and open dialogue—cultivating spaces where women feel informed, witnessed, and activated in their becoming.


Cycle Literacy 101
Aug
27

Cycle Literacy 101

Whether you track your cycle in an app, in a journal, or not at all, do you know how to use that information to support your daily life?

Cycle tracking can help you notice patterns in your energy, mood, sleep, appetite, movement, and more. But collecting the data is only the beginning. The real value comes from understanding what it means and learning how to apply it.

Because we can all download another app. Taking the time to deepen your connection with yourself is something technology can’t replicate.

Join Mi Hita and Vessel Refills for Cycle Literacy 101, an evening designed to help you better understand your cycle and create a simple tracking practice you can actually use.

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May Womanhood & Wellness Workshop
May
19

May Womanhood & Wellness Workshop

An intimate women’s wellness workshop exploring cycle literacy, nervous system regulation, breathwork, and some light sound healing—blending science with ancestral wisdom. Space is limited; registration required. ✨

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Stay connected for future offerings and seasonal gatherings.